About ten years ago we all thought that introducing advanced technology in our lives would enable us to live less rushed. But in reality it has been the contrary, the more technology advances the busier we are, the quicker we live. Therefore, for the speed in which we live not to influence our mind, we should do something against it.
For our own sake it is good to learn to control our mind.
Lama Khenpo Ngedön (Málaga, 2010)